I used to drink at least 2 cups of coffee every day, and I loved it! I couldn`t wait to wake up just to make myself a cup of coffee and drink it together with a piece of dark chocolate. This was my morning ritual. And I though it was healthy. Coffee and dark chocolate are healthy right? They have […read more…]
Stress-reducing meditation technique called, Transcendental meditation may effectively decrease the severity of congestive heart failure.
Garlic may add flavor to your meals but if you think that it would help you reducing your cholesterol level too, then you are wrong. Actually, this idea of researchers from Stanford University, California has come out refuting the previous assumptions according to which garlic may help reducing cholesterol level.
It’s commonly said that heart patients should not include fat in their diet. According to new research of American Heart Association, patients with heart trouble should adopt a mediterranean-style diet that should have “healthy” fats.